Claudine brings classes, insights and experience of the world-renowned Franklin Method to … You! She is dedicated to bringing you functional training, freedom of movement and pain-relief via a practical understanding of physiology and imagery. Developed by dancers and physicians, the Franklin Method is now practiced and taught around the world by fans from a variety of backgrounds and lifestyles. Franklin Method is suitable for any age and level of fitness. Franklin Method is dedicated to making you feel your best by learning to love moving the body you’re in! Franklin Method training is the start of your journey to feeling amazing. Welcome!

What is the Franklin Method?

The future of movement! The Franklin Method is at the forefront of neuro-sciences discoveries.

The Franklin Method uses dynamic imagery, anatomical embodiment, educational skills and movements to create lasting positive change in your body and mind. The Franklin Method is recognized by the health providers in Switzerland and is a regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences.

The Franklin Method teaches that posture is a dynamic thing! In a sense, your posture is reinvented at every instant. In every moment, the ideal combination of limbs, joints, gravity, moving parts, connective tissue, and muscle must be found and directed by your brain and nervous system. You will learn dynamic alignment and how to move your body with maximum efficiency to keep your body youthful and energized.

The Franklin Method teaches you how to use your brain and the power of visualization effectively to improve alignment, flexibility, balance and use the body as it is designed. By embodying the function of the body, we improve function and movement potential with efficiency and ease.

  • If you wish to learn about the use of imagery training when it comes to movement, health and performance….
  • If you are interested in learning about the body in a direct and experiential manner….
  • If you are wanting to enhance your existing skills as a physical therapist, body worker or coach…
  • If you are seeking to improve your level of performance, presence and ensure longevity……
  • If you want to improve your teaching skills……

Then the Franklin Method™ is for you!

The Franklin Method® was founded by Eric Franklin in 1994 and is taught all over the world, including the Universities of Vienna, Cologne, Karlsruhe and the Juilliard School in New York. The Franklin Method is recognized by the health providers in Switzerland and is a regularly seen at Dance, Pilates, Yoga and Physiotherapy conferences.

More information on: http://franklinmethod.com